jenjabba's Journal, 22 September 2023

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Now, that's a surprise. I didn't give in. I didn't quit when things weren't moving. Today, I'm excited to eat the brisket I cooked yesterday. down 67.5 lbs this year.

162.5 lb Lost so far: 67.5 lb. Still to go: 47.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 September 2023:

442 kcal

Fat: 37.62g | Prot: 24.01g | Carb: 0.00g. Breakfast: Salt , Beef Brisket (Whole, Trimmed to 1/4" Fat) . more...

losing 14.0 lb a week

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Comments

That's 2/3 of 100! So Fantastic, Jen!

22 Sep 23 by member: erikahollister

ERICA. that's a good way to look at it. ALSO, I'm on my 10th month and only have about 4 months left before maintenance. I've made it this far. I'm one that has hunger almost 24/7. I'm hoping that goes away when I'm at maintenance. I figure, what's 4 or 5 more months, I've made it this far. You encourage me!

22 Sep 23 by member: jenjabba

that is fantastic!

22 Sep 23 by member: misChelle__

Great drop, Jen! Awesome results!

22 Sep 23 by member: Draglist

Good drop!

22 Sep 23 by member: -MorticiaAddams

That is quite the accomplishment... WTG!

22 Sep 23 by member: Adiposemann

Be Proud! That's awesome!

22 Sep 23 by member: SLYONE 22

That is so awesome.

22 Sep 23 by member: Bliss2Jessie

YOU ROCK!

22 Sep 23 by member: trackin64

Thanks everyone, you are my only support system and you help me so much! My dog just loves me for the meat 🍖 😄

22 Sep 23 by member: jenjabba

Wow, that's just over 30kgs... I had to translate it into Canadian so it made sense ;-)

22 Sep 23 by member: Adiposemann


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jenjabba's Journal, 22 September 2023

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