Weigh In record (no journal entry) for 23 March 2015
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302.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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942 kcal
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Fat: 50.40g | Prot: 42.53g | Carb: 79.68g.
Lunch: Olive Oil, Quaker 100% Whole Grain Oatmeal, Scrambled Egg (Whole, Cooked). Dinner: Allens Blackeyed Peas, Green Giant Steamers Garden Vegetable Medley. Snacks/Other: Chobani Coconut Greek Yogurt. more...
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losing 3.5 lb a week
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