Michael-Anderson's Journal, 22 March 2015

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This weight in came as a huge surprise, I really thought I failed to loose anything. One time I am glad to be wrong.

313.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 March 2015:

372 kcal

Fat: 17.19g | Prot: 25.39g | Carb: 27.41g. Breakfast: Carl Buddig Original Deli Thin Turkey, Nabisco Premium Saltine Crackers Original. Lunch: Fried Egg without Fat, White Bread. more...

3866 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Showering - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...

losing 2.0 lb a week

7 Supporters Support

Comments

Great job! You never know when you will lose on the scale. Sometimes we owe the scale and sometimes the scale owes us.

22 Mar 15 by member: Suzi161

Wonderful!

22 Mar 15 by member: NatashaChiara

Good job! New to this and was wondering how you post your weight lose

22 Mar 15 by member: BJ Patmore

Nice Loss

22 Mar 15 by member: midnightoil

Great job!!

22 Mar 15 by member: sindee67


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Michael-Anderson's Journal, 22 March 2015

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