Weigh In record (no journal entry) for 27 August 2023
|
135.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2023:
|
1768 kcal
|
Fat: 61.85g | Prot: 62.96g | Carb: 238.67g.
Breakfast: Daiya New York Cheezecake, All Whites 100% Liquid Egg Whites, Sunsweet Prune Juice, Nature Made Energy B12. Lunch: Pineapple, Parmesan Cheese (Hard), Simple Mills Original Sprouted Seed Crackers, Roma Tomatoes, Bonne Maman Strawberry Preserves, Canyon Bakehouse Gluten Free Mountain White Bread. Dinner: So Delicious Coconut Milk Yogurt - Strawberry, Bonne Maman Strawberry Preserves, Canyon Bakehouse Gluten Free Mountain White Bread, Locatelli Pecorino Romano, Rao's Homemade Sensitive Formula Marinara Sauce, Tinkyada Brown Rice Pasta Penne. Snacks/Other: Nature Made Vitamin C Adult Gummies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crstlgls's weight history
|