| April 2024 |
| Thu 11th: |
720 *
|
56%
|
fat: 10.34g |
| |
protein: 52.75g |
| |
carbs: 107.11g |
|
-
|
-
|
| Wed 10th: |
1275 *
|
99%
|
fat: 29.92g |
| |
protein: 57.71g |
| |
carbs: 202.32g |
|
-
|
-
|
| Tue 9th: |
1275 *
|
99%
|
fat: 38.56g |
| |
protein: 16.18g |
| |
carbs: 222.47g |
|
-
|
-
|
| Mon 8th: |
738 *
|
57%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 187.50g |
|
-
|
-
|
| Sun 7th: |
1209 *
|
94%
|
fat: 35.77g |
| |
protein: 58.52g |
| |
carbs: 173.83g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1197 *
|
85%
|
fat: 32.61g |
| |
protein: 61.17g |
| |
carbs: 174.33g |
|
-
|
-
|
| Sun 10th: |
773 *
|
55%
|
fat: 18.12g |
| |
protein: 43.95g |
| |
carbs: 101.20g |
|
-
|
-
|
| Sat 9th: |
1395 *
|
99%
|
fat: 52.84g |
| |
protein: 64.37g |
| |
carbs: 156.79g |
|
-
|
-
|
| Fri 8th: |
924 *
|
65%
|
fat: 31.39g |
| |
protein: 56.79g |
| |
carbs: 96.18g |
|
-
|
-
|
| Thu 7th: |
1408 *
|
100%
|
fat: 49.32g |
| |
protein: 72.97g |
| |
carbs: 157.23g |
|
-
|
-
|
| Wed 6th: |
1654 *
|
117%
|
fat: 50.66g |
| |
protein: 65.42g |
| |
carbs: 225.67g |
|
-
|
-
|
| Tue 5th: |
1728 *
|
104%
|
fat: 60.54g |
| |
protein: 70.73g |
| |
carbs: 218.58g |
|
-
|
-
|
| Mon 4th: |
1353 *
|
81%
|
fat: 36.50g |
| |
protein: 67.25g |
| |
carbs: 175.50g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
1200 *
|
100%
|
fat: 46.00g |
| |
protein: 75.75g |
| |
carbs: 119.25g |
|
-
|
-
|
| Mon 19th: |
1145 *
|
95%
|
fat: 42.00g |
| |
protein: 71.25g |
| |
carbs: 119.25g |
|
1813
|
 668
|
| Sat 3rd: |
514 *
|
38%
|
fat: 4.19g |
| |
protein: 34.94g |
| |
carbs: 76.08g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1198 *
|
89%
|
fat: 43.80g |
| |
protein: 60.98g |
| |
carbs: 135.38g |
|
-
|
-
|
| Tue 23rd: |
1358 *
|
100%
|
fat: 50.79g |
| |
protein: 75.40g |
| |
carbs: 141.34g |
|
-
|
-
|
| Mon 22nd: |
1108 *
|
82%
|
fat: 51.58g |
| |
protein: 58.29g |
| |
carbs: 104.32g |
|
-
|
-
|
| Sun 21st: |
1361 *
|
101%
|
fat: 56.54g |
| |
protein: 30.30g |
| |
carbs: 187.43g |
|
-
|
-
|
