Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FourWheeldrive
Journal
26 Aug 23
FourWheeldrive's Journal, 26 August 2023
FourWheeldrive's Profile
< Previous Entry
|
Next Entry >
Four hours of intense yard work with a small meal will do this!! 😊👌
213.2 lb
Lost so far:
38.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2023:
1056 kcal
Fat: 68.01g | Prot: 50.14g | Carb: 60.06g.
Breakfast:
Fried Egg, Hormel Reduced Sodium Homestyle Corned Beef Hash.
Lunch:
Buttered Popcorn Popped in Oil.
more...
2480 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 19.6 lb a week
38 Supporters
Support
Comments
congrats
26 Aug 23 by member:
SaraRiley
Yes!! great job!!
26 Aug 23 by member:
Sunnie1968
Awesome!!!
26 Aug 23 by member:
-MorticiaAddams
It sure will! Yard work burns a lot of cals!
26 Aug 23 by member:
bearnoggin
It's always good to get things done and a workout to boot!!!
26 Aug 23 by member:
John10251
Very Nice 🙂
26 Aug 23 by member:
rcguenth
Congrats on your weight loss!
26 Aug 23 by member:
Jams321
I'd take that too!👍👍👍
26 Aug 23 by member:
Diana 1234
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FourWheeldrive's weight history
view complete history