Weigh In record (no journal entry) for 17 March 2015
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274.3 lb
Lost so far: 0 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1751 kcal
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Fat: 50.43g | Prot: 82.52g | Carb: 242.70g.
Breakfast: Kellogg's Frosted Flakes, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: V8 Original 100% Vegetable Juice, V8 V-Fusion Berry Juice Box, Butterball Sweet Onion Seasoned Turkey Burger. Dinner: Butterball Sweet Onion Seasoned Turkey Burger. Snacks/Other: Fruit Punch (made with Fruit Juice and Soda), Pizza with Meat, Fiber One 90 Calorie Cinnamon Coffee Cake, Popcorn, Indiana Gourmet Kettlecorn Popcorn, Popcorn, Indiana Gourmet Kettlecorn Popcorn. more...
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losing 10.5 lb a week
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