Weigh In record (no journal entry) for 08 March 2015
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157.4 lb
Lost so far: 14.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1508 kcal
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Fat: 65.46g | Prot: 103.16g | Carb: 138.01g.
Breakfast: Water, Fiber One Meal Bar - Strawberry Greek Yogurt, Bananas, Coffee. Lunch: Raley's sweet potato puffs, Nature's Own 100% Whole Wheat Hamburger Bun, Grape Tomatoes, Kroger Ground Beef Patties 93/7, Kraft Swiss Cheese Singles, Lettuce. Dinner: Food Lion Rotisserie Chicken, Kraft Greek Vinaigrette Salad Dressing, Grape Tomatoes, Boiled Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Back to Nature Cashew, Almond & Pistachio Mix, Yoplait Greek 100 Yogurt - Tropical Fruit, Strawberries. more...
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steady weight
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