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No breakfast today. I'm back on eating only what I can afford. I've got £2.23 to last until wednesday. Sensible dieting is going out of the window, and I just don't know what to do.
Ah well ... at least I got a tin of SPAM left in the fridge, I'll probably add half a can to some instant noodles for dinner.
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 September 2009:
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2556 kcal
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Fat: 101.78g | Prot: 91.82g | Carb: 297.98g.
Breakfast: Butter, Tea (Brewed), Toasted White Bread (Home Recipe or Bakery). Lunch: Custard Creams (biscuits), Strawberry Fruit Corner, Cottage pie. Dinner: Chicken & Vegetable Cup Soup, Chicken flavour instant noodles. Snacks/Other: Cheese Omelette, White bread. more...
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1974 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 30.9 lb a week
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