Weigh In record (no journal entry) for 02 July 2023
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190.0 lb
Lost so far: 40.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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437 kcal
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Fat: 32.95g | Prot: 31.35g | Carb: 2.99g.
Breakfast: Pulled Pork, Great Value Sharp Cheddar Cheese, Oscar Mayer Traditional Bacon. more...
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losing 7.0 lb a week
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