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Well, not such a big jump in weight this time. Still not going the right way, though.
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 September 2009:
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2136 kcal
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Fat: 88.66g | Prot: 95.92g | Carb: 228.98g.
Breakfast: Orange Mango and Passionfruit Juice, Milk, Milk, Bran Flakes. Lunch: Lancashire Cheese, Baked Beans in Tomato Sauce, Hands off my Caramel Bites, Tea (Brewed), Strawberry Fruit Corner, (400g loaf) Medium Sliced Wholemeal Bread. Dinner: Fish pie, Trifle. more...
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1846 kcal
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Activities & Exercise:
Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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