dipstick's Journal, 21 February 2015

204.4 lb Lost so far: 13.2 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 128.11g | Prot: 116.99g | Carb: 57.26g.   Breakfast: Odom's Tennessee Pride Fully Cooked Original Sausage Patties, Oscar Mayer Turkey Bacon (15g), Costco gold standard 100% whey protein, Almond Milk. Lunch: Field American cheese , Kroger Whole Eggs (Medium). Dinner: Cheddar Cheese , Chicken Breast. Snacks/Other: skinny pop 85025100403. more...

3003 kcal

Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...