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So annoying, going up and down the same 2 pounds for no reason! common body, let the faT Gooooo
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189.0 lb
Lost so far: 41.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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1148 kcal
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Fat: 79.05g | Prot: 81.54g | Carb: 43.47g.
Breakfast: Quest Chocolate Chip Protein Cookie, Duke's Light Mayonnaise, Sweet Pickle Relish , Chicken of the Sea Canned Tuna in Water, Trader Joe's Ground Beef (80/20). more...
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gaining 14.0 lb a week
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