Weigh In record (no journal entry) for 21 September 2009
|
151.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 September 2009:
|
650 kcal
|
Fat: 9.33g | Prot: 61.93g | Carb: 80.32g.
Lunch: Wheybolic Extreme 60 - Cookies & Cream. Snacks/Other: coca cola, fudge. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hverryt's weight history
|