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no reason for the gain. just waiting for the WHOOSH 😁
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190.5 lb
Lost so far: 39.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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982 kcal
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Fat: 74.36g | Prot: 58.61g | Carb: 41.45g.
Breakfast: Rebel Triple Chocolate Ice Cream, Carbquik Complete Biscuit & Baking Mix, Great Value Sharp Cheddar Cheese, Atkins Frozen Crustless Chicken Pot Pie, Cream Cheese , Trader Joe's Ground Beef (80/20), Greek Yogurt, Egg, Butter . more...
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gaining 2.6 lb a week
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