Weigh In record (no journal entry) for 29 May 2023
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191.1 lb
Lost so far: 35.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1144 kcal
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Fat: 81.22g | Prot: 67.34g | Carb: 34.66g.
Breakfast: Bridgie's Keto Unstunt coffee. Lunch: Bridgie's Keto Unstunt coffee, Sticks Kebob Shop Chicken Kebob, Beef Sausage (Cooked). Dinner: Nestle Milo, Whole Milk, Mainland Colby Cheese. more...
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losing 2.3 lb a week
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Comments
BUBBLES!!!!!!!! LESS THAN A POUND AND A HALF TO THE 80’S!!!!! I was a young adult in the 80s and that time absolutely rocked🤣. You are going to be there before next weekend!!!!!
28 May 23 by member: Yearofhealth2023
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Way to go Bubbles! Down 2 kg in the past 10 days! That's great progress 👍 At this rate you could reach your goal by the end of next month
29 May 23 by member: wafflewitz
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Thanks so much ladies. Of course, knowing my pattern, I'll go crazy back up to 89kg for the best part of a month... I don't go down in a straight line like Some People! :) hoping strongly that I'm still in the 86es at the end of the week.
29 May 23 by member: Bubbles McBubble
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Lol suze - you can see my epistemological boulders in my weight loss trend line. I think I'm about to hit the next one, judging by prior experience. :D But thank you for your happy dance.
29 May 23 by member: Bubbles McBubble
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