Weigh In record (no journal entry) for 12 May 2023
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142.2 lb
Lost so far: 0.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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690 kcal
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Fat: 22.00g | Prot: 15.00g | Carb: 108.00g.
Breakfast: Starbucks Cappuccino (Tall), Daelmans Stroopwafels (39g). Lunch: Chick-Fil-A Frosted Lemonade w/ Diet Lemonade. more...
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losing 0.1 lb a week
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KaliaAtwell's weight history
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