Weigh In record (no journal entry) for 08 May 2023
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142.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 May 2023:
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1010 kcal
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Fat: 30.68g | Prot: 89.21g | Carb: 83.83g.
Breakfast: Citroenwater, Tomaten, Wasa Volkoren, Philadelphia Kruiden en Knoflook Light. Lunch: Uncle Ben's Langkorrelrijst, Modifast Protiplus Milkshake Vanille. Dinner: Carbonade Flamande. more...
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gaining 0.3 lb a week
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