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ritachapelle
ritachapelle
Joined October 2018
Posts
59
Following
0
Followers
3
Weight History
Start Weight
136.7 lb
Lost so far:
6.2 lb
Current Weight
142.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
121.3 lb
Still to go:
21.6 lb
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ritachapelle's Weight History
view ritachapelle's complete history
ritachapelle's Cookbook
cals: 65kcal | fat: 6.55g | carbs: 1.90g | prot: 0.46g
Avocadomayonaise
Avocadomayonaise, een alternatief voor gewone mayonaise.
cals: 358kcal | fat: 28.04g | carbs: 10.45g | prot: 17.16g
Salade met Kip en Mozzarella
Heerlijke frisse salade voor in de zomer, om van te smullen.
view complete cookbook
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ritachapelle's Recent Food & Exercise
1 serving Uncle Ben's Langkorrelrijst
300 g Balletjes in Tomatensaus
2
glasses
Cava
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar