Yearofhealth2023's Journal, 05 May 2023

Holy smokes!!!!! Been super slow weight loss. For past few months and out of the blue 2 pounds this week! What happened????? One pound to go to first goal weight, then five more to 140 and last 5 to 135. I scheduled skin removal surgery for end of July so whoo hoo i will be a whole new person by Christmas. (Just kidding i will be the same person in a much healthier body). My wellness team 💕
146.2 lb Lost so far: 80.8 lb.    Still to go: 11.2 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2023:
691 kcal Fat: 16.98g | Prot: 32.88g | Carb: 119.46g.   Breakfast: Vitasoy Plain Soymilk, Post Grape-Nuts Cereal. Lunch: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. Dinner: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Harris Teeter Blueberries, Kodiak Pancakes. more...
losing 3.5 lb a week

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Comments 
Congratulations on the dropped pounds and also for committing to the batwing removal surgery - you're going to look fabulous, dahling!💚 
05 May 23 by member: JustBananas
congratulations to you  
05 May 23 by member: buenitabishop
Oh my gosh I love that!!!! Made me feel like Lovie from Gillian’s island. You’re probably too young but she was the rich old lady who always wore pearls😜. The pounds this week were weird….decided to add the tummy tuck too. Maybe i will be brave enough to post the after…… 
05 May 23 by member: Yearofhealth2023
Hey justbananas my surgery is in San Bernardino. Is that a pretty place? I think i read you were from so cal? 
05 May 23 by member: Yearofhealth2023
YoH: Didn't you have to go to San Bernardino for the consult? I live further southwest and at the beach -- quite different. Highly recommend you play at the beach the day before your surgeries before heading inland; July is magnificent, the surfers with their amazing abdominals will be out, and the flowers will be bursting everywhere! 🌻🌺🌷🏵️ 
05 May 23 by member: JustBananas
No i did a virtual consult complete with pictures and video beforehand. We have almost two days there before surgery so the plan is to have an adventure then. We are back to rain here in Seattle so the idea of sunshine is amazing. Haha. Will look at the amazing abs while there!!!! And flowers. I’m sold. 
05 May 23 by member: Yearofhealth2023
If you're flying into LAX, you might consider staying in Santa Monica (classy) or Venice Beach (eccentric). Surfers typically cover up the abs in the colder months with wet suits and rash guards, so I always look forward to the summer unveiling.😎🏄🏻‍♂️ 
05 May 23 by member: JustBananas
Sounds like your dec; s made and you are moving forward! Good for you! I lived in California for many years and San Bernardino is more inland than where JB is from. My sister lives in Diamond Bar, not to far from SB. Pups are cuties! We have a blue heeler who is quirkier than ever but she is our baby! Have a great weekend!💜👍 
05 May 23 by member: Diana 1234
We are flying into john Wayne airport and staying ten minutes from surgery center. Jb you sound like my kind of girl…i love looking at pretty things. Maybe when I’m feeling healed we will go back for actual fun. Diana, are you feeling better yet? Ive been so worried about you. My daughter has a heeler/Aussie puppy and the energy is ridiculous!!!!! Such a little monster. But lovable. Holy smokes the cost of out of state surgery, private nursing and hotel….i could buy a house in Georgia. Jk. Good thing I’m done with college for kiddo. Buenita i wish i could take you with me and ask you to cook for me🥰🤪. Your food always looks yummy! 
05 May 23 by member: Yearofhealth2023
We have a heeler/aussie/great pyranees mix. Lovable monster sums it up.  
05 May 23 by member: davidsprincess
Good luck on your surgery. I love your 2 fur babies by the way. 
05 May 23 by member: Swayneman
pyrenees 
05 May 23 by member: davidsprincess
Awwwww David's princess💕🐶. People who love puppies are the best kind of humans!! Swayneman i love my babies tooooooo. They make me laugh and give me free hugs and unasked for kisses and company on my walks. The little guy is half husky so he talks. A lot! All my boys middle names: Monster. But the good kind of monster. Like the Cookie Monster🙈👅🤪 
05 May 23 by member: Yearofhealth2023
I had to go back to doctor today. I just wasn't getting better. They gave me a strong antibiotic and some mucus thinner. I do feel slightly better this afternoon. I finally slept a bit this afternoon. 💜 
05 May 23 by member: Diana 1234
Glad you are feeling better even if just a little. Stay hydrated. Keep me posted please? Technically, you arent allowed to get sick. Someone should have told you😘 
05 May 23 by member: Yearofhealth2023
Wow that is great! The light it at the end of the tunnel! You are almost there and have given yourself the gift of health! 
06 May 23 by member: Rachaele7465
Cute dogs! 
06 May 23 by member: -MorticiaAddams
Wonderful❣ 
06 May 23 by member: FromThe385
Nice!! 
07 May 23 by member: Mistybenner

     
 

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