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Swayneman
Swayneman
Joined February 2023
Posts
77
Following
219
Followers
225
Weight History
Start Weight
188.0 lb
Lost so far:
14.5 lb
Current Weight
173.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
13.5 lb
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Swayneman's Weight History
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Swayneman's Latest Member Challenges
12
30miles/week-Every step counts !
status:
Completed
ended:
27 Nov 23
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Following
urmilashrestha
last weighin:
steady
Draglist
last weighin:
losing 4.9 lb a week
Yearofhealth2023
last weighin:
gaining 0.5 lb a week
dis kilaman jarro II
last weighin:
losing 0.2 lb a week
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Swayneman's Recent Food & Exercise
2 servings Isopure Whey Protein Isolate
4 servings Genuine Steak House Brand Beef Ribeye Steak
1 serving Ensure Max Protein Nutrition Shake
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