Weigh In record (no journal entry) for 05 May 2023
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195.5 lb
Lost so far: 34.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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34 kcal
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Fat: 0.02g | Prot: 0.01g | Carb: 2.13g.
Breakfast: Margarita, Morton Salt, Morton Lite Salt Mixture. more...
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losing 3.5 lb a week
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