Weigh In record (no journal entry) for 15 September 2009
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2009:
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2620 kcal
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Fat: 107.76g | Prot: 57.30g | Carb: 366.23g.
Breakfast: Choco rice pops, Milk. Lunch: Cheese flavour maize puffs, Onion flavour maize rings, Snack Crackers, Cappuccino Original, Chicken flavour instant noodles, Chicken and vegetable soup in a mug. Dinner: Salt and vinegar flavour maize sticks, Cheese flavour maize puffs, Strawberry Cheesecake, Cappuccino Original, Dry Conchiglie Pasta, Bolognese Sauce, Wispa Gold. Snacks/Other: Shortcake (biscuits), Fruit Tip & Mix Strawberry. more...
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1812 kcal
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Activities & Exercise:
Sex - 10 minutes, Housework - 20 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours, Sleeping - 5 hours. more...
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