crstlgls's Journal, 25 April 2023

138.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 46.27g | Prot: 53.29g | Carb: 176.18g.   Breakfast: Morton Salt, Pineapple, All Whites 100% Liquid Egg Whites, No Name Diced Tomatoes, Nature Made Energy B12, Sunsweet Prune Juice. Lunch: Fody Peanut Butter Chocolate Quinoa Snack Bar, Fody Peanut Butter Chocolate Quinoa Snack Bar. Dinner: Morton Salt, Gruyere Cheese, So Delicious Coconut Milk Yogurt - Strawberry, Quinoa (Cooked), Bonne Maman Strawberry Preserves, Blueberries. Snacks/Other: So Delicious Coconut Milk Yogurt - Strawberry, Tap Water. more...

1707 kcal

Activities & Exercise: Showering - 10 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 10 hours. more...