Weigh In record (no journal entry) for 24 April 2023
|
200.5 lb
Lost so far: 29.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2023:
|
394 kcal
|
Fat: 36.04g | Prot: 7.24g | Carb: 20.02g.
Breakfast: Calavo Avocado, Butter, Flatout Light Original Flatbread. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|