jenjabba's Journal, 23 April 2023

No reason for gain. I'm expecting a whoosh soon. common already 🤣🥩🥓🥳
202.0 lb Lost so far: 28.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2023:
1008 kcal Fat: 84.16g | Prot: 45.82g | Carb: 6.17g.   Breakfast: Enlightened Caramel Dark Chocolate Peanut, Calavo Avocado, Mushrooms , Butter , Kroger Ribeye Steak, Enlightened Caramel Dark Chocolate Peanut. more...
gaining 2.3 lb a week

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