Weigh In record (no journal entry) for 18 January 2015
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305.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2015:
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614 kcal
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Fat: 35.85g | Prot: 41.64g | Carb: 7.49g.
Breakfast: Boiled Egg, Light Beer. Dinner: Genuine Steak House Brand Beef Ribeye Steak. more...
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gaining 0.4 lb a week
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