madanjen's Journal, 15 January 2015

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That's .2 pounds lost each of the last 3 days. 1.4 pounds a week is something I can deal with but over 2 sounds much more appealing.

Happy Throw Back Thursday!

208.4 lb Lost so far: 60.6 lb. Still to go: 43.4 lb. Diet followed reasonably well.

losing 1.4 lb a week

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its hard to keep up with you girl, I am so proud of your progress

15 Jan 15 by member: LAdymist

Just keep looking at it as forward progress no matter how small. It only takes a small thing that can make a huge difference.

15 Jan 15 by member: skwhite

Awesome!!

16 Jan 15 by member: wholefoodnut

Thanks for the support and yes, I little loss is better than no loss. Thanks Draglist. I am a guy last time I looked! Lol

17 Jan 15 by member: madanjen


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madanjen's Journal, 15 January 2015

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