waytoosweaty's Journal, 08 July 2011

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Weigh In record (no journal entry) for 08 July 2011

247.0 lb Lost so far: 0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2011:

430 kcal

Fat: 11.00g | Prot: 24.00g | Carb: 61.00g. Lunch: Chicken Spinach Mushroom. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

3388 kcal

Activities & Exercise: Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

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waytoosweaty's Journal, 08 July 2011

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