Weigh In record (no journal entry) for 07 July 2011
|
123.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2011:
|
1050 kcal
|
Fat: 47.14g | Prot: 36.33g | Carb: 101.13g.
Breakfast: Part Skim Mozzarella Cheese, Corn Maize Tortillas, Coffee with Cream and Sugar. Lunch: Chili Con Carne with Beans, Tomatoes, Onions, Jalapeno Slices Hot Peppers, Hot Dog Buns, Beef Franks, Potato Chips, Corona Light. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeoLeo77's weight history
|