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Christmas eve
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171.1 lb
Lost so far: 5.4 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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813 kcal
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Fat: 44.38g | Prot: 32.70g | Carb: 70.27g.
Breakfast: Cheddar Cheese, Anchor Butter, Tesco White Bread Rolls, Morrisons Long Life Semi Skimmed Milk. Lunch: Cucumber (with Peel), Sainsbury's Be Good to Yourself All Butter Croissants. more...
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losing 2.1 lb a week
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mushroom morris's weight history
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