Weigh In record (no journal entry) for 01 July 2011
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136.0 lb
Lost so far: 10.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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2118 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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JenzNfriendz's weight history
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