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BF 19.8. I hope to see a rapid drop in BF here at some point otherwise I'm going to have to revise my goal again. :) As I may have said, I'm in this until Christmas at which point I'll revise my program based upon my numbers. Always interesting! I hope you all are seeing success in your journey, as well, and I wish you all a wonderful weekend! Happy Halloween!
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194.0 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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