Weigh In record (no journal entry) for 02 November 2022
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189.0 lb
Lost so far: 20.8 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 November 2022:
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898 kcal
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Fat: 51.06g | Prot: 42.06g | Carb: 68.68g.
Breakfast: Coffee with Cream. Lunch: Boiled Egg, Cottage Cheese. Dinner: Taco Bell Chalupa Supreme - Chicken, Little Salad Bar Asian Chopped Salad Kit. Snacks/Other: Aquafina Water (16.9 oz), Stash Orange Spice Black Tea, Coca-Cola Diet Coke (Bottle). more...
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losing 1.0 lb a week
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