Weigh In record (no journal entry) for 31 October 2022
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200.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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4 kcal
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Fat: 0.32g | Prot: 0.21g | Carb: 0.00g.
Breakfast: Water, Espresso Coffee. more...
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losing 0.4 lb a week
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