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MASSIVE MILE STONE REACHED!
Today, I can proudly claim to have lost 50 kgs! I can also proudly claim that i's been surprisingly easy! :)
Wow, 50 kgs is a LOT. All this have gone so fast, I just can't comprehend 50 kgs.
Today, the weather is amazing, and we will be spending the day (well, probably the whole weekend) in the garden. Tonight we're having a light potato salad and gilled dogs with bread baked on the grill (Danish "snobrød"). NICE!
Trust me, LIFE IS GOOD!
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231.5 lb
Lost so far: 110.2 lb.
Still to go: 44.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 June 2011:
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1669 kcal
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Fat: 52.68g | Prot: 70.20g | Carb: 205.22g.
Breakfast: Vegetable Oil, Kalkun pølser med kylling, eggs. Dinner: Beer, Kartoffelsalat mere dild og purløg, Kalkun pølser med kylling, fat free dressing, garden salad, Snobrød (med vand og tørgær). Snacks/Other: kakaois, Hard Candy. more...
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3793 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Sitting - 13 hours and 30 minutes, Standing - 30 minutes. more...
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losing 12.3 lb a week
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