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starting up again after a few years.
crested the 200 mark again, and don't want to sustain the direction
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200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2014:
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2170 kcal
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Fat: 109.92g | Prot: 103.15g | Carb: 200.89g.
Breakfast: Kraft Miracle Whip, Villaggio White Bread, Kraft Smooth Peanut Butter, Margarine (Approx. 48% Fat, Tub), Margarine (Approx. 48% Fat, Tub), Kraft Smooth Peanut Butter, Villaggio White Bread. Lunch: Fried Egg, Scores Club Sandwich. Snacks/Other: Ruffles Sour Cream and Onion, Christie Vegetable Thins, Ritz Crackers, Ruffles Sour Cream and Onion. more...
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3048 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 6 hours, Resting - 5 hours, Desk Work - 10 hours, Driving - 1 hour. more...
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gaining 0.2 lb a week
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