Weigh In record (no journal entry) for 25 August 2022
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203.6 lb
Lost so far: 19.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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40 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 8.00g.
Breakfast: Water, Water, Water, Water, Water, Starbucks Espresso Shot, Stok Cold Brew Iced Coffee, Water. more...
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losing 0.3 lb a week
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