Weigh In record (no journal entry) for 20 September 2014
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135.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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842 kcal
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Fat: 52.56g | Prot: 24.84g | Carb: 69.38g.
Breakfast: Dunkin' Donuts Glazed Munchkin, Krakus Polish Deli Ham, Egg, Corn and Canola Oil, Dunkin' Donuts Coffee with Cream and Sugar (Large). more...
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gaining 7.0 lb a week
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KeoLeo77's weight history
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