Weigh In record (no journal entry) for 19 September 2014
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134.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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1743 kcal
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Fat: 57.09g | Prot: 37.63g | Carb: 166.29g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Guacamole, El Ranchero Tostadas. Dinner: Beer, Panera Bread Low-Fat Chicken Noodle Soup, Panera Bread Fuji Apple Chicken Salad (Half). more...
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gaining 1.4 lb a week
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KeoLeo77's weight history
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