gingin40's Journal, 17 September 2014

I have been so lazy this week. The volunteer job I usually go to has given me a break, but I am so used to working that I don't know what to do. My house is really clean though. :-) I'm still searching for a job. Finding a job in my field (medical office administration) is a challenge right now. I'm still hopeful that I will get a job, it will just take time and hard work.

213.8 lb Lost so far: 45.2 lb.    Still to go: 78.8 lb.    Diet followed 100%.

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1365 kcal

Fat: 36.00g | Prot: 53.00g | Carb: 233.00g.   Breakfast: Arnold 100% Whole Grain Sandwich Thins, Banquet Brown 'n Serve Turkey Sausage Links, Egg Beaters Southwestern Style Egg Whites, Laura Lynn Butter Flavored No-Stick Cooking Spray, Giorgio Sliced Mushrooms, Cinnamon Applesauce , Jell-O Cheesecake Snacks, Laura Lynn Exquisite No Calorie Sweetener, Twinings Premium Black Pomegranate Delight Tea, Water, Nature Made Stress B-Complex. Dinner: Applesnax Applesauce with Cinnamon, Gunter's Pure Clover Honey, Laura Lynn 40 Calorie Wheat Bread, Jif To Go Creamy Peanut Butter. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Peppermint, Twinings Premium Black Pomegranate Delight Tea, Laura Lynn Exquisite No Calorie Sweetener, Water, Jell-O Cheesecake Snacks, Water, Laura Lynn Exquisite No Calorie Sweetener, Twinings Premium Black Pomegranate Delight Tea. more...

2464 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...