Alicornlady's Journal, 17 July 2022

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over 80lbs gone

229.8 lb Lost so far: 81.2 lb. Still to go: 104.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2022:

947 kcal

Fat: 43.92g | Prot: 30.02g | Carb: 111.60g. Breakfast: Great Value Whole Milk, Coffee Cake, Banquet Brown 'N Serve Original Sausage Links, Coca-Cola Coca-Cola Classic (7.5 oz). more...

losing 1.8 lb a week

47 Supporters Support

Comments

Wonderful 😊

17 Jul 22 by member: peppermint1000

👏 amazing

17 Jul 22 by member: ObeseToBeast123

You go!!! Keep doin it

17 Jul 22 by member: jsb318

Wow! Congrats

17 Jul 22 by member: Caspergbs

That deserves a hurrah!

17 Jul 22 by member: sugarplum_

Excellent!!! 😎

17 Jul 22 by member: jenhoven

Nice job.Congrats👏👏👏

17 Jul 22 by member: ginome

Tremendous achievement - wow!

17 Jul 22 by member: Doogle1

woohoo!

17 Jul 22 by member: Rosie We Can Do It

So glad I saw this! Congratulations :-)

17 Jul 22 by member: LivinBreezy

Awesome!!!!🎉

17 Jul 22 by member: sue3mac

That is fantastic!!🎉🎉👍👍👍👍👍

17 Jul 22 by member: Diana 1234

How awesome is that??!!! Great job! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

17 Jul 22 by member: StormsGirl

wow congrats awesome job..I know it wasn't easy..on that journey now to lose 80 lbs..done 17..it's a start..congrats again..👍👍

17 Jul 22 by member: msjay1622

Incredible work!! 🤘🤘

17 Jul 22 by member: JC_suburbangothcatmom

Yay for you! 🤩

17 Jul 22 by member: karen40.poole

Thanks all. The support is very much appreciated! 😊

18 Jul 22 by member: Alicornlady

Great work🙌🏽💪🏾

18 Jul 22 by member: Daughter of the_King

W O W that is truly amazing!! huge congrats 🎉🎉🎉

18 Jul 22 by member: misChelle__


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Alicornlady's Journal, 17 July 2022

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