peppermint1000
Joined May 2016
Posts
113
Following
10
Followers
6
Weight History

Start Weight
148.8 lb
Lost so far: 2.4 lb

Current Weight
146.4 lb
Performance: losing 1.9 lb a week

Goal Weight
120.0 lb
Still to go: 26.4 lb
i'm new. My name is Alexa.
would love drop 30 pounds.
then love to lean out with muscles.
thought this forum would be fun to share at the same time.
open to advice and questions.

peppermint1000's Weight History


Following

Online now KayBuckaroo
last weighin: losing 16.8 lb a week Down
 
rosio19
last weighin: gaining 5.6 lb a week Up
jaysonelliot
last weighin: losing 0.5 lb a week Down
 
heidij123
last weighin: gaining 1.7 lb a week Up



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peppermint1000's journal

15 October 2018

Weight fluctuation due to my monthly, Weekend party at friend's party with fun food, drinks, and MMA fight night. Also stress from taking Accelerated ...

01 October 2018

I see results finally. What am I doing now? I am eating egg whites, turkey, vegetables for volume, weighing out portions, using olive oil spray. ...

peppermint1000's Recent Food & Exercise


peppermint1000's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.