| May 2024 |
| Mon 13th: |
1459 *
|
104%
|
fat: 63.46g |
| |
protein: 55.02g |
| |
carbs: 178.70g |
|
-
|
-
|
| Sun 12th: |
1561 *
|
112%
|
fat: 53.28g |
| |
protein: 71.05g |
| |
carbs: 203.71g |
|
-
|
-
|
| Sat 11th: |
1490 *
|
106%
|
fat: 69.36g |
| |
protein: 61.71g |
| |
carbs: 159.93g |
|
2677*
|
 1187
|
| Fri 10th: |
1370 *
|
98%
|
fat: 51.74g |
| |
protein: 61.06g |
| |
carbs: 179.10g |
|
2677*
|
1307
|
| Thu 9th: |
1442 *
|
103%
|
fat: 69.38g |
| |
protein: 45.23g |
| |
carbs: 167.29g |
|
-
|
-
|
| Wed 8th: |
1369 *
|
98%
|
fat: 58.57g |
| |
protein: 68.17g |
| |
carbs: 151.15g |
|
2734*
|
1365
|
| Tue 7th: |
1358 *
|
97%
|
fat: 45.41g |
| |
protein: 65.42g |
| |
carbs: 176.72g |
|
-
|
-
|
| Mon 6th: |
1465 *
|
105%
|
fat: 65.07g |
| |
protein: 69.01g |
| |
carbs: 151.66g |
|
-
|
-
|
| Sun 5th: |
1491 *
|
106%
|
fat: 60.75g |
| |
protein: 73.97g |
| |
carbs: 171.81g |
|
2655*
|
1164
|
| Sat 4th: |
1374 *
|
98%
|
fat: 49.95g |
| |
protein: 83.33g |
| |
carbs: 168.76g |
|
-
|
-
|
| Fri 3rd: |
1361 *
|
97%
|
fat: 65.72g |
| |
protein: 63.56g |
| |
carbs: 136.68g |
|
2707*
|
1346
|
| Thu 2nd: |
1348 *
|
96%
|
fat: 51.76g |
| |
protein: 60.79g |
| |
carbs: 162.32g |
|
2802*
|
1454
|
| Wed 1st: |
1404 *
|
100%
|
fat: 58.11g |
| |
protein: 64.74g |
| |
carbs: 162.71g |
|
2695*
|
1291
|
| April 2024 |
| Tue 30th: |
1473 *
|
105%
|
fat: 66.77g |
| |
protein: 77.78g |
| |
carbs: 140.78g |
|
2838*
|
1365
|
| Mon 29th: |
1366 *
|
98%
|
fat: 51.19g |
| |
protein: 48.05g |
| |
carbs: 184.49g |
|
-
|
-
|
| Sun 28th: |
1492 *
|
111%
|
fat: 60.45g |
| |
protein: 59.17g |
| |
carbs: 181.71g |
|
2735*
|
1243
|
| Sat 27th: |
1518 *
|
98%
|
fat: 73.94g |
| |
protein: 46.48g |
| |
carbs: 169.94g |
|
-
|
-
|
| Fri 26th: |
1500 *
|
94%
|
fat: 72.43g |
| |
protein: 51.06g |
| |
carbs: 167.14g |
|
2675*
|
1175
|
| Thu 25th: |
1658 *
|
104%
|
fat: 70.65g |
| |
protein: 77.60g |
| |
carbs: 184.65g |
|
-
|
-
|
| Wed 24th: |
1405 *
|
100%
|
fat: 63.56g |
| |
protein: 41.64g |
| |
carbs: 172.25g |
|
-
|
-
|
