Weigh In record (no journal entry) for 21 May 2011
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321.6 lb
Lost so far: 16.4 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1145 kcal
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Fat: 61.00g | Prot: 88.00g | Carb: 58.00g.
Breakfast: BBQ Pork Ribs, Oven Roasted Turkey Breast & White Turkey, Mayonnaise, oroweat sandwich thins multi grain, Swiss/American Cheese. more...
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gaining 0.9 lb a week
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