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mjanadon
mjanadon
Joined August 2010
Posts
107
Following
0
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Weight History
Start Weight
338.0 lb
Lost so far:
32.2 lb
Current Weight
305.8 lb
Performance:
losing 12.6 lb a week
Goal Weight
215.0 lb
Still to go:
90.8 lb
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mjanadon's Weight History
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mjanadon's Recent Food & Exercise
4 oz Pork Chops (Top Loin, Boneless)
1 serving Kellogg's Nutri-Grain Cereal Bar - Blueberry
1 serving Kellogg's Nutri-Grain
Weight Training (moderate)
Running (jogging) - 5/mph
Housework
view diet calendar