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Down a little. Busy weekend, got a bit done. Prepped some food.
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161.6 lb
Lost so far: 21.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1151 kcal
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Fat: 60.50g | Prot: 37.88g | Carb: 117.72g.
Breakfast: Muffin Town Banana Muffin, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: BelGioioso Fresh Mozzarella Cheese, Olive Oil, Eggplant, Strawberry Pie (Individual Size or Tart), Chicken Salad, Great Value Hot Dog Buns. Dinner: Honey. more...
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gaining 0.4 lb a week
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 Comments
Great for you to get a loss this week
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28 Jun 22 by member: morganstuart
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I can't get all these trolls today. trying.
28 Jun 22 by member: Katsolo
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Congratulations abbadabba
28 Jun 22 by member: buenitabishop
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