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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 102
Time: 7:43 AM
Time: 8:21 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
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250.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1207 kcal
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Fat: 47.69g | Prot: 126.52g | Carb: 91.21g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Unsweetened Iced Tea, Great Value Raspberry Vinaigrette Dressing, Driscoll's Blueberries, Tangerines (Mandarin Oranges) , Great Value Romaine Lettuce, Grilled Chicken, Athenos Feta Cheese, Expo Fresh Strawberries . Dinner: Expo Fresh Strawberries, Grilled Chicken, Premier Nutrition High Protein Shake - Vanilla, Driscoll's Blueberries, Athenos Feta Cheese, Giant Eagle Romaine Lettuce, Tangerines (Mandarin Oranges) , Great Value Raspberry Vinaigrette Dressing. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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