larryb53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Tue 9th: 40 * 2%
fat: 4.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Mon 8th: 1435 * 68%
fat: 65.68g
|
protein: 84.78g
|
carbs: 138.64g
- -
Sun 7th: 1747 * 83%
fat: 89.56g
|
protein: 168.67g
|
carbs: 79.47g
- -
Sat 6th: 1406 * 67%
fat: 67.50g
|
protein: 103.93g
|
carbs: 96.96g
3036*  1630
Fri 5th: 1954 * 93%
fat: 68.55g
|
protein: 137.02g
|
carbs: 210.07g
- -
Thu 4th: 1339 * 64%
fat: 49.83g
|
protein: 111.93g
|
carbs: 119.70g
3795*  2456
Wed 3rd: 1851 * 84%
fat: 101.43g
|
protein: 141.31g
|
carbs: 106.61g
- -
Tue 2nd: 1415 * 64%
fat: 64.80g
|
protein: 95.83g
|
carbs: 116.18g
- -
Mon 1st: 2059 * 94%
fat: 109.33g
|
protein: 146.50g
|
carbs: 132.26g
- -
July 2022
Sun 31st: 2043 * 93%
fat: 113.25g
|
protein: 120.32g
|
carbs: 163.92g
- -
Sat 30th: 280 * 13%
fat: 21.52g
|
protein: 15.01g
|
carbs: 9.30g
- -
Fri 29th: 1497 * 68%
fat: 55.89g
|
protein: 121.30g
|
carbs: 140.30g
- -
Thu 28th: 1428 * 65%
fat: 62.34g
|
protein: 101.22g
|
carbs: 126.34g
- -
Wed 27th: 1599 * 73%
fat: 89.59g
|
protein: 116.50g
|
carbs: 90.73g
- -
Tue 26th: 1486 * 68%
fat: 49.13g
|
protein: 114.91g
|
carbs: 155.60g
- -
Mon 25th: 2108 * 96%
fat: 94.91g
|
protein: 134.42g
|
carbs: 189.99g
- -
Sun 24th: 2047 * 93%
fat: 78.06g
|
protein: 160.68g
|
carbs: 119.33g
- -
Sat 23rd: 2174 * 99%
fat: 112.91g
|
protein: 102.54g
|
carbs: 189.84g
4030*  1856
Tue 19th: 2035 * 92%
fat: 117.01g
|
protein: 144.91g
|
carbs: 101.18g
- -
Mon 18th: 1884 * 86%
fat: 97.14g
|
protein: 125.80g
|
carbs: 127.48g
- -

Other Related Links

Members


Get the app
    
© 2022 FatSecret. All rights reserved.