Weigh In record (no journal entry) for 12 August 2014
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211.2 lb
Lost so far: 24.8 lb.
Still to go: 41.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 August 2014:
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2706 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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sheri1971's weight history
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